What is Skinny Roux?

Skinny Roux is a jarred roux that is HEALTHY AND DELICIOUS!!! 

Skinny Roux is prepared using avocado oil and almond flour, and cooked slowly until it is the perfect deep, rich, chocolate-brown color! It can be used in your gumbos, stews, and gravies, exactly how you would use a traditional jarred roux. Skinny Roux is gluten-free and dairy-free, and is compliant with Keto, Whole30, Paleo, and Vegan eating lifestyles.

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Skinny Roux FAQ

WHERE CAN I FIND SKINNY ROUX?
Be sure to visit our “Find Us” page to see the list of stores where Skinny Roux can also be purchased in your area. We also ship to every state in the US for orders placed through our website. If you are local to Lafayette, LA, you may also choose the “Local Pickup” option when ordering through our website, and your pickup location will be in the middle of town.

WHAT ARE THE INGREDIENTS IN SKINNY ROUX?
Avocado Oil & Almond Flour (our roux does not include any seasoning)

IS SKINNY ROUX…

  • Gluten-free? Yes!

  • Dairy-free? Yes!

  • Soy-free? Yes!

  • Low Carb? Yes!

  • Diabetic-friendly? Yes!

  • Keto-friendly? Yes!

  • Paleo compliant? Yes!

  • Whole30 compliant? Yes!

  • Vegan compliant? Yes!

  • Non-GMO? Yes!


HOW DO I USE SKINNY ROUX?
Use it however you would a traditional roux!  We usually use 1 jar (the WHOLE jar, including the oil that rises to the top) for every 4-5 quarts of broth/water in whatever we’re making. We shake ours up really well before pouring it into whatever we’re cooking. Be sure to refrigerate it after opening. We always tell customers to “TRUST THE PROCESS”! When you first pour it in, it might look a little weird. Just let it cook (i.e. slow boil, simmer) for a while (usually 1-2 hours depending on what we’re cooking), and everything will come together perfectly!

WHERE CAN I SEE THE NUTRITIONAL INFORMATION?
Below is our current nutrition panel (as approved by the Louisiana Department of Health).

We advertise that a whole jar of Skinny Roux only has 11 grams of net carbs, which is accurate, we promise! When we create the nutrition panel based on 1 oz servings, it “rounds up” on several of the values. The whole jar actually has 28 grams of “Total Carbs”, and 17 grams of “Dietary Fiber”. So, when you subtract the Dietary Fiber from the Total Carbs, you’re left with 11 grams of net carbs.